Are you a study abroad student in Japan ? Do you feel overwhelmed by the challenges of experiencing a vastly new culture and making local friends? If so, you're not alone. Personally, I have moved to 3 different countries and attended 12 different schools myself. However, I still experience anxiety and discomfort when I go through significant transitions. So, feeling anxious or homesick is entirely natural.
And the JaPalese team are able to provide free support on japalese.com
Our team of counselors consists of local Japanese students who have firsthand experience studying abroad. This means that we can provide assistance from two distinct perspectives: one as individuals who have undergone similar experiences while living abroad, and another as locals who understand how you can have a great time here. That being said, one thing to note is that we are not mental counselors who is an expert in Psychology. But we feel that it is realatively easier to open up and talk to somebody around your age group who went through similar experiences.
However, if you really don't feel like talking to us, that's ok! At the end of the day, all my team and I want is you to have a great time in our country. So below are some of my personal tips that I think will help your journey in Japan.
#1: Do What You Love Regardless of Where You Are:
Don't feel obligated to immerse yourself in activities that are exclusive to Japan just because you feel like you are "missing out" and not maximizing your study abroad experiences.
I made this mistake when I moved to Britain and the US from Japan. I believed that I had to fully embrace the local culture to get the most out of it. However, being authentic to yourself is equally important. You should continue doing what you love, whether it's a hobby or activity that makes you feel like "you." For me, this is going to the gym, boxing and watching anime. I pursue these passions regardless of my location, and remind myself that this is not something to be guilty of. These activities helps me stay true to myself which, in the end, actually helps me to have a better overall time in new environment as I feel more motivated and energetic to try out new things.
#2: Talk to Someone Around You:
As a study abroad student, you may feel like you're the only one not having a great time in a new country. Especially with social media, we are all somewhat guilty of putting on a facade that show want others to see. Thus, it's essential to remember that everyone faces their own challenges beneath the surface. And sometimes, it is essential for you to be that initiative to talk to someone around you, whether it's a fellow study abroad student or a local. More often than not, you'll find that others are going through similar struggles. By making that small effort to open up and connect, you can build meaningful friendships. If you can't find anyone, remember that the JaPalese team is here to listen and support you for free!
#3: Explore the City and Dine Alone:
If you're in Japan, especially in a city, seize the opportunity to explore. Dedicate some time to wander the city streets and uncover a restaurant or store that catches your interest. What I truly appreciate about Japanese culture is that it's perfectly acceptable for anyone to dine or shop alone at any time. In contrast, Western countries often carry a noticeable stigma, particularly when it comes to dining solo. However, in Japan, people tend to focus on their own business. It's not a sign of coldness or unwelcomeness; instead, it's a gesture of respecting each other's personal space.
So, when homesickness strikes, consider taking a solo stroll through the city. Surprisingly, this won't make you feel lonelier; more often than not, it will highlight that it's perfectly normal and acceptable to be independent, even without someone by your side. Additionally, discovering your favorite local spots can enhance your overall experience in Japan!
Closing Thoughts
Lastly, remember that it's entirely natural to feel uncomfortable when you're in a new and different place. Give Japan a chance – it's a country with a rich and beautiful culture, and its people are kind and welcoming. Embrace the journey, and we JaPalese staffs hope you have a fantastic time exploring and discovering all that Japan has to offer!
